Enjoying Getting Dehydrated

Sometimes dehydration is a good thing.

image from Pixabay

Yes, it’s true, the human body requires hydration. When we take in too little liquid we get dehydrated and our body starts to rebel. When you get dehydrated you can experience headaches, lethargy, constipation, thirst, dry mouth, dry skin, dizziness etc.

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Shadows Pub

Shadows Pub

Writer | Publisher — I write what catches my interest. A lot catches my interest. I create books to use. Life is a marathon, set your pace & enjoy the trip.